When the snacking feeling comes along, whether it is a sweet or savoury desire, it can be easy to reach for the most convenient option, which is often slightly higher calorie and not full of the good stuff. We are here to subside those cheeky cravings, letting you know some of our favourite snacks from 50 to 100 calories that can easily fit into your busy day (and your calorie limits), keeping you satisfied in between meals.
Our favourite snacks around 50 calories
Sweet
180g Strawberries = 49 calories
1/2 banana = 47 calories
70g grapes = 50 calories
Mandarin = 37 calories
10g Cadbury Choc Chips = 53 calories
Savoury
1 Corn Thin with Vegemite and 10g avo = 50 calories
2 Flavoured Corn Thins (Cheese or Salt & Vinegar) = 54 calories
160g Red Capsicum = 47 calories
2 serves Roasted Seaweed Nori Snack = 59 calories
Frozen Edamame Soybean Pods = 50 calories
Our favourite snacks around 100 calories
Sweet
Fibre One Bar = 90 calories
YoPro Yoghurt Tub = 95 calories
Table of Plenty Mini Rice Cakes Milk Choc = 68 calories
Lindt 70% Chocolate (2 squares) = 110 calories
180g Frozen Berries = 77 calories
Savoury
Vege Chips Packet = 93 calories
Cobs Popcorn Packet = 94 calories
1 Corn Thin with 10g Peanut Butter = 85 calories
2 Cruskits with 1 slice of Light Jarlsberg Cheese and Tomato = 105 calories
200g Spud Lite Baby Potatoes = 99 calories
For plenty more awesome tips and tricks, hundreds of recipes, meal plans and constant support and motivation to help you along your health and weight loss journey, join the SuperSquad today. Click here to learn more, and take advantage of one of our best offers ever!
Our biggest goal here at SuperFastDiet is to spread the word on how to best find both physical and mental health and wellbeing in a simple and effective way through our three pillars, SuperFood, SuperFast and SuperLife. Could you do us a huge favour and share the blog above with 3 people you think might benefit! It really would mean so much. Thank you!Â
