our amazing NEW book, 'The 3-Day Diet' is now available to order online!
order online today by clicking on your retailer of choice below so you don't miss out!
All you have to do is click on the retailers logos and you will go straight to order your book. Simple. You won't be disappointed!
about the book
The diet that helps you lose weight while still having a social life!
The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple!
Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes:
- scientific research showing how The 3-Day Diet and intermittent fasting work
- 60+ fresh, delicious recipes for every day of the week
- meal plans and practical strategies for your fasting days
- tips for a more balanced mindset to help you maintain and supercharge your weight loss
- inspiring true stories of 3-day diet success from the SuperFast community.
hear from real community members who love The 3-Day Diet:
'It's just so easy and convenient' - Erica
'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' - Kim
'I don't feel like I miss out on anything and still lose weight' - Jen
'It is so family-friendly - we can all enjoy healthy and delicious meals together' - Nicola
'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - Corinne
part-time dieting for long-term weight loss
author information
Co-founder Victoria Black
SuperFastDiet co-founder Victoria Black is CEO and editor-in-chief of Wildfire Publishing International, publishers of Australia's leading wedding media including modernwedding.com.au. She won Optus Business Woman of the Year in 2016. Victoria has lost 10kg / 22lbs on SuperFastDiet.
Co-founder Gen Davidson
SuperFastDiet co-founder Gen Davidson is the former owner of a chain of successful fitness and weight-loss centres and has consulted to more than 100 additional centres nationally. Gen has lost over 35kg / 77lbs on SuperFastDiet.
our amazing success stories
You'd probably love your own personal cheer squad following you around and sending you lurv and motivation?
Well, guess what? Our Super Squad support community is so amazing it'll feel just like that.
Disclaimer: results may vary from person to person
