Woohoo! Our very own SuperFastDiet ‘Super Smoothie’ Protein Powder is out! This quick and delicious smoothie, with no added sugar, is ideal for when you’re feeling hungry and in a hurry! It comes in Chocolate Brownie, Creamy Vanilla, and Salted Caramel. To find out the many huge benefits of protein and to claim your FREE ‘Super Smoothie’ Protein Powder recipe e-book, take a look below!
Why is protein so important for a balanced diet?
It is no secret that protein is essential as a part of a whole balanced diet. This is why as you wandered through the supermarket recently, you may have seen a surge in protein-packed products! Many people don’t actually consume the right amount of protein each day.
Did you know that the Australian Government’s guidelines state that women should be consuming 0.75 g of protein per kilogram of weight. So for example, a woman weighing 75 kg should be consuming 56.25 g of protein each day! Probably more than you thought, right?
But don’t worry – it isn’t as hard as you may think to get that daily protein intake into your diet! By including as much as you can a protein source in each meal and snack throughout the day, you can get to that number! One serve (40g) of our ‘Super Smoothie’ Protein Powder contains 30g of protein. Winning!
What are the major benefits of protein?
- Protein is full of chemicals called ‘amino acids’ which assist in the repair and build of muscles
- Protein helps in the maintenance of a healthy immune system
- Protein provides a great energy source
- Protein is part of the building blocks for enzyme, hormones, and vitamins
- Protein helps in the recovery of damaged muscles and tissue, especially after exercise
- Protein keeps you fuller for longer, being great for portion control and weight management
Try our SuperFastDiet ‘Super Smoothie’ Protein Powder now! Follow this link to order: https://go.superfastdiet.com/product-category/smoothie/
Get your recipes NOW!
As a big thank you, we have collated some of our favourite protein-rich recipes using our own ‘Super Smoothie’ powder to provide you with a BONUS protein-packed recipe e-book to get you started using the powder.
Not only is the powder great for an on the run breakfast or snack, but it can also be included in a whole range of awesome meals, sweet treats and smoothies!
If you aren’t part of the SuperFastDiet tribe already, don’t forget to check out our current SuperFastDiet offer here! We’ll see you on the inside!
