SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
This year’s Mother’s Day might look a little different for many people. You might be hearing, ‘Happy Mother’s Day’ via FaceTime or it might be a much smaller get-together than the usual extended family bash. But this doesn’t mean you can’t enjoy your day with your loved ones. We’ve collated some of our top ideas […]
These fabulous weekend activities all involve incidental exercise to help you reach your goal weight without even trying.
