SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Today, we will be focusing on how intensely the things we think and say to ourselves matter. Mindset coach, Anne McKeown, founder of 2MPower is going to give us a few examples of empowering language phrases we can use instead to put a positive spin on a negative thought! The words we use and how […]
