SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
To help you out when you are next asked to bring something to contribute to the cheese board, or simply need an afternoon snack, we would love to gift you with three of our gorgeous easy and low-cal dip recipes unlocked straight from our members’ recipe library. Enjoy! Sundried Tomato Hummus 250g chickpeas drained 1/4 […]
We’ve done that math on 15 common cheeses. So, the next time the nibbles come out, you don’t have to stress.
A cheese board on a Friday night pairs perfectly with a glass of your favourite vino, right? Below we will walk you through how to make your grazing boards as healthy as possible, without breaking the calorie bank or consuming all of your calories for the day. We are absolute fans of sharing delicious snacks […]
Low calorie food swaps are generally pretty boring, right? Not at SuperFastDiet! We love food just as much as you do, so foodie swaps are our jam!
