Dr Penny Adams’ Weight Maintenance Routine
Dr Penny Adams is revealing in an exclusive blog how she stays slim, trim and healthy using the SuperFastDiet method of intermittent fasting.
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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Dr Penny Adams is revealing in an exclusive blog how she stays slim, trim and healthy using the SuperFastDiet method of intermittent fasting.
Dr Penny Adams is revealing what she eats on the SuperFastDiet. She features in a new television commercial for the revolutionary online program airing nationwide.
SuperFastDiet TV ad, featuring Dr. Penny Adams, is on screens all around the country. So we’re diving a little deeper into the weight loss results!
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
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