SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
We are big breakfast fans here at SuperFastDiet. The options really are endless when it comes to the three types of dishes we have provided below, being scrumptious sourdough toast, warm and toasty oats, or a fresh smoothie bowl. Give these 3 easy breakfast recipes for 300 calories a go! walnut mushrooms on sourdough 1 […]
One of the key suggestions for intermittent fasting is planning your meals. Mapping out your meals with higher volume, lower-calorie options ensures that you never feel restricted and stay fuller for longer! And let us tell you, it is so much easier than it seems. Bulking up your meals with these 9 pantry staples means […]
This overnight oats recipe is an easy and super delicious make-ahead breakfast idea, making it perfect for those who are time poor in the mornings!
There are plenty of granola brands that you can find packaged up at the supermarket. Instead, why not control exactly what goes in it (and save yourself some moola in the process), by making your own granola at home. This delicious fruit-free granola recipe from our Marketing Manager, Tara is super quick to whip up, […]
Low calorie food swaps are generally pretty boring, right? Not at SuperFastDiet! We love food just as much as you do, so foodie swaps are our jam!
