10 tips to fly through a fast day at work
How to do intermittent fasting at work. Easy tips and tricks for a fast day. Everything you need to know about the unbreakable part-time diet.
work
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Success Made Me Fat but I Lost 25kg on a Part-Time Diet
Mary-Anne stumbled across ‘part-time dieting’ and lost 25kg – just in time for her 50th birthday!
International Week of Happiness at Work
Today marks the day of the annual International Week of Happiness at Work. What a perfect excuse to revive your work environment, and spread positive spirit all round.Â
50 Things To Do When You’re Hungry at Work
Distract yourself from snacking at your desk with these lovely activities to take your mind off your stomach.
