Sourcing healthy and delicious snacks can often be a tricky thing. Below Victoria Black, co-founder of SuperFastDiet, talks through her must-have tasty and healthy snacks that she always has on hand. These goodies are healthy, delicious and all hover around the 100 calorie mark.
Chocolatey Tasty and Healthy Snacks
- Lindt Excellence 70% Dark Chocolate
- Coles No Added Sugar Dark Chocolate
- Happy Snack Company Choc Covered Chick PeasÂ
- Dark Choc Dipped StrawberriesÂ
- Table of Plenty Mini Choc Rice CakesÂ
MORE Sweet Tasty and Healthy Snacks
- All berries! We love Raspberries and BlueberriesÂ
- Yoghurt Tubs e.g. Yo Pro, Two Good, ChobaniÂ
- Dates with a spread, like ricotta, cream cheese or peanut butter
- KombuchaÂ
Savoury Tasty and Healthy Snacks
- Munchables Cheese and Biscuits
- Lentil or Veggie ChipsÂ
- Messy Monkeys PopcornÂ
- Boiled EggsÂ
- Olives
- Seaweed SnacksÂ
- Happy Snack Company Roasted Fava Beans or Chickpeas
- Cucumber or Tomato with Cream Cheese or Salsa
- Roasted or Air Fried Kale ChipsÂ
- Hummus + handful of crackersÂ
Having super easy and more nutritiously dense snacks available on hand is so important! It means that when you do feel a craving or hunger pang come along, you can satisfy it without feeding your body something that won’t fill you up or supply much goodness.Â
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Our biggest goal here at SuperFastDiet is to spread the word on how to best find both physical and mental health and wellbeing in a simple and effective way through our three pillars, SuperFood, SuperFast and SuperLife. Could you do us a huge favour and share the blog above with three people you think might benefit! It really would mean so much. Thank you!Â