Thoughts you have when you weigh yourself
Stepping onto a scale is scary. We lighten the mental load with our funny thoughts about weighing yourself.
Archives for November 2017
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
How to say thank you to someone special
Knowing how to say thank you to someone special can be tough. We make it easy and worthwhile with these tips!
how to love your weight loss progress: self-care Sunday
Weight loss progress is a slow reality. Learn how to stay positive with this self-care Sunday trick!
A GIF Story that sums up that sugar struggle
Like many people, the Super Staff struggle with developing healthy sugar habits. Thanks to Dr Jenny Brockis’ expert tips, we definitely know that too much of the sweet stuff is not good for us. But getting used to life without sugar in our tea or an after-dinner dessert takes us on a roller coaster of […]
Self-Care Sunday: Get happy with quality friends and family time
Make the most of your significant others and lock in some quality time.
