Part-Time Dieting Masterclass #1: The Basics!
Watch our Facebook Live Masterclass and Q&A Session. Hear which diets DON’T work and find out all the latest medical evidence on intermittent fasting.
Archives for April 2018
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Shelly Horton featured on The Today Show!
Shelly Horton shares her amazing weight loss journey on The Today Show, and talks about her 5 Top Tips to Weight Loss!
NUTRITIONIST, JAIME-ROSE CHAMBERS & INTERMITTENT FASTING FEATURED ON BODY+SOUL
How to survive a part-day fasting day, according to dietitian, Jaime-Rose Chambers.
SUPERFASTDIET & SUPER EXPERTS FEATURED ON MAMAMIA
Here’s what nutrition experts would eat on their fast day. Including the secret weapons they said they couldn’t go without.
SUPERFASTDIET FEATURED IN MODERN HAIR+BEAUTY MAGAZINE!
Inner & outer beauty: “When it comes to looking and feeling great, the experts at SuperFastDiet have found the three keys.”
50 Things To Do When You’re Hungry at Work
Distract yourself from snacking at your desk with these lovely activities to take your mind off your stomach.
GEN FEATURED IN THE DAILY TELEGRAPH!
Losing weight the fast way! “I decided to give it a go myself – and I ended up going on to lose 30kg.”
Can Weight Loss Be Contagious?
Can your friends affect your waistline? Dr Penny Adams investigates whether weight loss is contagious.
Fast Day Feels
Laughing burns calories, right? Here’s something to make you giggle: our fast day play-by-play. We know fasting is good for us. In fact, we love fasting! But sometimes, fast day feels get the better of you. And it’s nice to know that someone else understands. Because fasting is tough. And sometimes even when you’ve been doing […]
SUPERFASTERS, VICTORIA & MARYANNE’S WEIGHT LOSS SUCCESS FEATURED ON DAILY MAIL!
Meet the busy working mothers who have reached their dream dress sizes by drastically cutting back on the calories – but still eat wine, pizza and chocolate.
GOING GLOBAL: SUPERFASTDIET FEATURED IN HINDUSTAN TIMES, INDIA!
SuperFastDiet and Gen’s amazing weight-loss story are making headlines around the globe! The Hindustan Times just shared Gen’s incredible journey with their readers in New Delhi, India!
