Intermittent Fasting Decreases Diabetes Risk, Confirm Experts

Two global authorities are hitting back at findings which claim intermittent fasting may increase the risk of diabetes, explaining current research suggests that the opposite is true.
Archives for May 2018
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Thoughts every coffee lover will understand!
Need a laugh? Enjoy these fun, thankful and sometimes bizarre thoughts we have about coffee!
15 fun ways to be active this weekend with incidental exercise!
These fabulous weekend activities all involve incidental exercise to help you reach your goal weight without even trying.
Part-Time Dieting Masterclass #4: Grande Finale with Shelly Horton!
Join us for the Grande Finale of our Facebook Live Masterclasses with Journalist Shelly Horton and SuperStaffer Rosie.
Part-Time Dieting Masterclass #3: Q&A with Dr Penny Adams!
Learn more about intermittent fasting and how you can finally kick all those traditional, too-hard methods to the kerb: this is a revolution!
SHELLY HORTON AND SUPERFASTDIET FEATURED ON TWO MINUTE MOVES
Shelly Horton talks about how to breakthrough what’s getting in your way of achieving what you want in your work and weight loss. PLUS: Her 13kg weight loss success!
Part-Time Dieting Masterclass #2: Become a Master Faster!
Watch our second Facebook Live Masterclass and become a part-time dieting pro!
