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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
“Unlock inner health, vitality and energy… all while helping you kick the kilos and looking drop dead gorgeous in your dream dress? Sign us up!”
Inspiring words to remind yourself that you are flippin’ amazing and you have totally got this!
Dr Krista Varady is the global go-to guru for intermittent fasting research. Here, she shares her own story of intermittent fasting.
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