SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Last week, SuperFastDiet and our brand-spanking new book was featured in The Canberra Times! A few of our favourite fresh, never before seen recipes were featured, so have a read to get some inspiration for some easy, delicious and low-cal recipes to keep you inspired! Here we have featured our gorgeous and colourful breaky frittata. SuperFastDiet: […]
Last month, Megan Kuhner, one of our SuperFasters was featured in the Sydney Morning Herald, explaining how she sees fasting as ‘an amazing way of life’. She is far from alone. It’s been around for thousands of years in one form or another, either through necessity or religious practice. But for the last two, it […]
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