SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Christmas tends to bring out all the feels in us. And our feels are best represented through gifs of our Christmas Spirit animal – the sassy cat! Merry Christmas! Christmas is a time to eat, drink and be merry! We hope you are doing ALL of these things today. There should be lots of laughs and […]
How to party hearty all weekend and get rid of any weight gain in just one day For most people, the weekend is all about eating and drinking and generally over-indulging. It’s the reward part of our week, time to let our hair down and socialize with friends and family, but unfortunately letting loose […]
Bliss ball recipe got you stumped? Instead of buying packaged bliss balls, why not make them yourself? These low-calorie lovelies are the perfect snack, post-dinner treat or brekkie on-the-run. This recipe makes bliss balls that are low in calories, low in fat, super dooper yum and easy to make. Woo hoo! Bliss ball recipe incoming! […]
Fresh fig recipes are the best way to make use of the decadent and delicious low-calorie treat that’s in season now. Take advantage with these scrumptious recipes. A drizzle of gorgeous dark chocolate over succulent fresh figs! Fab for a sweet snack or dessert!
You’ve got to try this Protein Berry Smoothie Bowl. It’s packed with fresh, vibrant flavors and a good dose of protein to keep you full and energised. This gorgeous smoothie bowl is the perfect summer breakfast option!
This Caramelised Banana Oats recipe is the perfect way to start your day. It’s sweet, it’s comforting, and it’s surprisingly easy to make. Plus, it’s packed with nutrients to keep you fueled all morning long. A warm and comforting breakfast bowl featuring creamy oats topped with sweet, caramelised banana slices. This recipe is perfect for […]
It’s simple, satisfying, and packed with flavour. Full of flavour and crunch this delicious combination of mushrooms and walnuts is sure to hit the spot.
With the price of groceries getting EVEN more expensive, we wanted to share 3 of our favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for […]
With the price of groceries getting EVEN more expensive, we wanted to share 3 of our favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for […]
With the price of groceries getting EVEN more expensive, we wanted to share this favourite budget friendly dinner recipes that are tasty, healthy and most of all – not boring! We have also included some of our favourite tips for savvy shopping and cooking, to ensure you can still enjoy delicious, good for you meals! […]
Only two foods are required to create this deliciously simple meal. As mentioned above the vitamin D in egg and vitamin C in capsicum are incredible for your immunity and are sure to keep you satisfied and your body happy! A healthy and flavorful breakfast or snack.
Scrambled eggs are a family favourite when it comes to an easy breakfast! If it wasn’t already full of enough goodness, why not add some delicious and colourful veg to make it even better. Capsicum is packed full of vitamin C, eggs are an awesome source of vitamin D and well kale is a superfood, […]
It is no secret that stuffed peppers are absolutely delicious! So how about this recipe that provides all this flavour without all the added work. Sounds good to us. And of course, the bonus of the vitamins in the capsicum and the antioxidants in the onion are great too! A flavourful and easy-to-make dish […]
We have heard many ladies ask us recently, ‘Can I join now and start after Christmas… or this upcoming birthday weekend… or after my vacation?’ Absolutely we say! But we also want our members and community to know that this is why SuperFastDiet was born in the first place; a flexible and sociable way to […]
If you want to stay on track with your goals during the holidays, then this is a must-read!
Holiday stress is synonymous with the start of December for many. Take a break from social obligations, shopping lists and Christmas cooking with this de-stressing Friday Funnies.
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