Why we love intermittent fasting, and know you will too
Do you want to find the ‘last diet you will ever do’? You have come to the right place! Here is your definitive guide to intermittent fasting and why we […]
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SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
Give Yourself The Unique Gift Of Health This Mother’s Day
Not everyone is a Junior Masterchef waiting to be crowned, so we’ve created some super-simple dishes your mum will love.
20 fast day snack ideas under 100 calories each
You’ll be licking your lips as you read through these low calorie, tummy filling treats!
7 Tips on How to Create the Ideal At-Home Work Zone
For the many people currently lucky enough to […]
A simple guide to yoga for weight loss
Founder of W1LL Yoga, Jacinta McDonell explains how you can use simple yoga poses to aid weight loss.
