SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
How to choose a goal weight is a question we’re often asked. It should be fun, but a lot of people don’t know what their goal weight should be. So, we’re demystifying how to set a realistic goal that’ll set you up for success.
Learn the difference between healthy weight and normal weight and find what is right for you.
Here are eleven things our team secretly does […]
Eating beyond your fill is the season’s folly. Avoid overeating this Christmas with these easy to follow tips!
We’ve all heard the myths that promise multiple meals a day will keep your body burning energy. But are they true? Dr. Krista Varady Ph.D investigates.
