SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
So 2023 is well and truly underway and you’re ready to get started on those healthy new year’s resolutions but er…you’re not quite feeling it? Read on for some healthy new year’s resolutions we think you’ll love and that you’re actually likely to keep. ‘No more white bread from now on.’ ‘Chocolate’s gotta go.’ ‘Definitely […]
Flexible and virtually unbreakable, the modern intermittent fasting diet is a serious game changer and is quickly becoming one of the lifestyle choices of 2022 When it comes to ‘the next best thing’, the diet industry takes the cake (or resists it!). Every January, we see a bombardment of advertising, with the latest fad being […]
