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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.

Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.

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SuperFastDiet Member, Lee Featured in ‘That’s Life!’

SuperFastDiet Member, Lee Featured in ‘That’s Life!’

This Thursday, SuperFastDiet member Lee was featured in ‘That’s Life!’, in print. Here’s what That’s Life had to say… In pain due to her weight, Lee transformed herself inside and out Bending down, I tried to tie my shoelaces, but being so big, it was impossible. Obesity had given me bursitis – painful inflammation in my leg. ‘The best cure is losing weight,’ my […]

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START-UP OF THE YEAR 2018 - OPTUS MYBUSINESS AWARDS