Shift Worker Sheds 25kg Dieting in ‘Shifts’
Megan had struggled to lose weight balancing shift work and three kids, but then she started dieting in ‘shifts’ and everything changed.
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Megan had struggled to lose weight balancing shift work and three kids, but then she started dieting in ‘shifts’ and everything changed.
Starting SuperFastDiet was a way to help a friend, but the health benefits and feeling better about herself was a second benefit for Helen. Dropping six kilos was a nice surprise too! Helen’s life before part-time dieting I have Greek heritage, so food has always been a part of my life. I love to cook and […]
Bathurst newspaper Western Advocate reveals Jacqui Ardley’s 35kg weight loss thanks to part-time dieting.Â
SuperFastDiet TV ad, featuring Dr. Penny Adams, is on screens all around the country. So we’re diving a little deeper into the weight loss results!
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Get easy, yummy recipes, expert tips to drop kilos/pounds in a hurry, loads of low-cal snack ideas PLUS amazing inspirational before and after photos - all delivered straight to your inbox! Click the button for a super life below.
Copyright © 2024 SUPERFASTDIET · ALL RIGHTS RESERVED · No.1 SuperFastDiet is a trade mark of SuperfastIP Pty Limited