SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
‘Low-Calorie Dip Trio: Easy & Delicious! Looking for healthy, flavour-packed snack ideas that won’t derail your goals? These three low-calorie dip recipes—Sun-Dried Tomato Hummus, Baba Ghanoush, and Green Pea & Mint Dip—are here to save the day! Each dip is loaded with wholesome ingredients like healthy fats, fibre, and plant-based protein, making them perfect for […]
A cheese board on a Friday night pairs perfectly with a glass of your favourite vino, right? Below we will walk you through how to make your grazing boards as healthy as possible, without breaking the calorie bank or consuming all of your calories for the day. We are absolute fans of sharing delicious snacks […]
