This negative thinking mind trick will help you find gratitude
Struggling to find gratitude? Our resident happiness expert Dr Tim Sharp shares his negative thinking mind hack to help!
Dr Happy
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
SuperFastDiet and Dr Tim Sharp featured in Woman’s Day Magazine
Dr Tim Sharp, reveals some surprising simple secrets about ‘How to Live to 100 Happily’ in Woman’s Day Magazine.
SHELLY HORTON’S WEIGHT LOSS JOURNEY FEATURED ON THE TODAY SHOW
“I’m now down 13 kilos and I hope to lose another seven. Everyone is noticing. I cancelled my gym membership!”
How to say thank you to someone special
Knowing how to say thank you to someone special can be tough. We make it easy and worthwhile with these tips!
