5 Steps to bouncing back from a diet fail
Diet fails are an inevitable part of being human! Learn how to deal in five easy steps that will get you back on track.
fitness fails
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
24 jokes that get real about yoga
This Friday funnies we share a few yoga jokes to help you loosen up your practice!
10 Quotes that sum up the springtime fitness struggle
Fitness struggle too real? Have a laugh with these quotes about the end of the winter eating wonderland.
Hangry quotes to help you laugh it off
Do you often find yourself one slight inconvenience away from being hangry? Don’t snap; let it all out with a laugh with these funnies instead!
A GIF Story that sums up that sugar struggle
Like many people, the Super Staff struggle with developing healthy sugar habits. Thanks to Dr Jenny Brockis’ expert tips, we definitely know that too much of the sweet stuff is not good for us. But getting used to life without sugar in our tea or an after-dinner dessert takes us on a roller coaster of […]
