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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.

Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.

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Use Music to Boost Your Mood & Immunity

It is a common fact that music is an extreme emotion evoker, often being a go-to tool to validate an emotion or help overcome one. Everyone has once or twice put on some Adele when in need of a good solo car cry. And everyone has also blasted their favourite positive and fun nostalgic songs […]

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START-UP OF THE YEAR 2018 - OPTUS MYBUSINESS AWARDS