20 fast day snack ideas under 100 calories each
You’ll be licking your lips as you read through these low calorie, tummy filling treats!
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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Beauty and Style Advice for Weight Loss
Whether you’ve hit goal weight or are just starting on your weight loss journey, these style and beauty tips will help you look younger and slimmer. Our Super Staffers share their secrets for flattering fashion and must-have makeup.
15 fun ways to be active this weekend with incidental exercise!
These fabulous weekend activities all involve incidental exercise to help you reach your goal weight without even trying.
