SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Think intermittent fasting sounds ‘too hard’? These two women lost almost 30kgs – and say it was easy! Diana and Shanna were at very different stages of life but they had one big thing in common: weight gain. They both had tried ‘everything’ to lose those unwanted kilos but nothing worked until one day they […]
Flexible and virtually unbreakable, the modern intermittent fasting diet is a serious game changer and is quickly becoming one of the lifestyle choices of 2022 When it comes to ‘the next best thing’, the diet industry takes the cake (or resists it!). Every January, we see a bombardment of advertising, with the latest fad being […]
