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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.

Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.

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happiness with friends

The journey of pursuing and nurturing happiness

The age-old answer to ‘what do you want to be when you grow up?’ or ‘where do you see yourself in 5, 10 or 20 years?’ is very often ‘to be happy’. Essentially, we all want to be happy and achieve happiness throughout our lives. But is it actually possible? Keep reading to find out […]

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START-UP OF THE YEAR 2018 - OPTUS MYBUSINESS AWARDS