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Part Day Method

SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.

Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.

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Our Top 3 Methods Of Intermittent Fasting

Our Top 3 Methods Of Intermittent Fasting

There’s more than one way to do intermittent fasting – in fact there are 3 ways! Here, we will break down the 3 methods of intermittent fasting in the SuperFastDiet program so you know exactly what the deal is! Intermittent fasting. When it first came in vogue a few years back, it used to be […]

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