Low Calorie Food Swaps You’ll Love
Low calorie food swaps are generally pretty boring, right? Not at SuperFastDiet! We love food just as much as you do, so foodie swaps are our jam!
refined carbohydrates
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Keto Diet 101 – What is keto? What do you eat?
Bacon, avocado, bulletproof coffee and weight loss. Doesn’t sound quite right, does it? But these healthy fats are a big part of keto diet. So, is it a weight loss and health wonder – or just another fad? And should you try keto? Jump in to find out. What is the keto diet? The ketogenic diet […]
