Does intermittent fasting help weight loss for menopause?
When it comes to weight loss for menopause SuperFastDiet is the ideal solution. Better yet? It gives you full-time results for a part-time diet commitment. Read on to find out why!
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SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Is Intermittent Fasting for Everyone?
Is intermittent fasting right for you? We sat down with Dr. Penny Adams to find out who should and shouldn’t fast and why.
Krista Varady PhD Reveals Her Own Weight Loss Journey
Dr Krista Varady is the global go-to guru for intermittent fasting research. Here, she shares her own story of intermittent fasting.
