SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Spring in Australia is great for a number of reasons! The weather is warming up, some states are blessed with longer days and of course, plenty of our favourite seasonal foods are ripe and ready to enjoy. Below we list 6 of our favourite fresh Spring superfoods for you to pop in your basket next […]
