Chocolate Mug Cake
This single-serving treat is rich, moist, and incredibly easy to make, ready in just minutes using your microwave. Made with SuperFastDiet’s protein powder ,
Prep Time 5 minutes mins
Cook Time 3 minutes mins
Course Dessert
Cuisine American
Servings 1 person
Calories 371 kcal
30 g rolled oats 20 g chocolate protein powder 1 banana 1 egg 15 ml milk of choice 1 tsp cacao powder 1/8 tsp baking powder 15 g coconut yoghurt
Blend everything aside from the coconut yoghurt in a Nutribullet until smooth.
Pour into a mug and microwave for 3 minutes.
Top with a dollop of coconut yoghurt and enjoy!
Calories: 371 kcal Carbohydrates: 32.4 g Protein: 29.4 g Fat: 11.9 g Saturated Fat: 5.5 g Sodium: 123 mg