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–+ servings

Egg And Vegetable Muffins With Feta

Delicious and healthy breakfast muffins that are perfect for on-the-go! Tip: Make them the night before, so they are ready for when you’re on the move.
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Prep Time 10 minutes
Cook Time 20 minutes
Course craver saver
Cuisine Mediterranean
Servings 6
Calories 142 kcal

Ingredients
  

  • 6 eggs whisked
  • 40 ml milk of choice
  • 50 g baby spinach chopped fine
  • 120 g red capsicum diced
  • 40 g sundried tomatoes chopped
  • 60 g feta cheese crumbled
  • salt and pepper

Instructions
 

  • Preheat your oven to 180 degrees Celsius.
  • Whisk the eggs with the milk and season with salt and pepper.
  • To the whisked eggs add the spinach, capsicum and sun dried tomatoes. Split evenly between a 6 hole silicone muffin tray.
  • Sprinkle with feta and bake in the oven for 20 minutes or until golden.

Nutrition

Calories: 142kcal
Keyword feta cheese
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