Spiced Chicken & Veggie Bowl
A nourishing, protein-packed meal loaded with flavour! Tender spiced chicken is served with roasted veggies and a wholesome grain base, then finished with a fresh dressing. Perfect for a quick, healthy lunch or dinner!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine Australian
Servings 2
Calories 653 kcal
- 1/2 head cauliflower, cut into florets
- 100 g tinned chickpeas, drained
- 300 g boneless, skinless, chicken breast
- 1 red onion, sliced in wedges
- 2 tbsp olive oil
- 3/4 tsp salt
- 1/2 tsp black pepper
- 2 tbsp garam masala spice
- 240 g cooked white basmati rice
- Coriander to garnish
Preheat the oven to 220°C. Line a baking tray with baking paper.
Place the cauliflower, chickpeas, chicken and onion on the baking tray and drizzle with olive oil. Season with salt, pepper and garam masala spice, and stir to combine.
Place the baking tray in the oven and cook for 25 minutes, removing halfway through to give the ingredients a quick mix.
Serve over rice and garnish with coriander.
Keyword boneless, skinless, chicken breast