Shelly Horton says: “I’m not even at my goal weight yet, and I’ve lost 13kg in 17 weeks, and 15cm off my waist. I’ve seen some really brilliant effects on my health as well. I’ve reversed a Type 2 Diabetes diagnosis very recently, and I’m really proud of myself. "
Shelly, Leading Journalist and Caramello Bear Connoisseur, now 15kg gone!
"Shopping is now a joy instead of a horror. I’ve lost 13kgs in 24 weeks, I’m down to 52kg and maintaining it has been so easy."
Rosemary, French Fry Enthusiast, 13kg gone!
our super experts
Join the SuperFastDiet phenomenon and be part of the diet revolution with world leading experts in every field guiding your way!
dr jason fung
dr jason fung
Dr Jason Fung is a Nephrologist (kidney specialist) and fasting expert. He has taken thousands of patients through his own intermittent fasting protocol and is the author of The Obesity Code and The Complete Guide to Fasting.
dr krista varady
dr krista varady
Dr Krista Varady is an Associate Professor of Nutrition at the University of Illinois-Chicago. She is the global go-to scientist for intermittent fasting research and is also the author of The Every Other Day Diet.
dr tim sharp
dr tim sharp
Dr Tim Sharp, (aka Dr. Happy) is an Australian psychologist, best-selling author, media personality and coach on all things happiness. He is a leader in the field of positive psychology and the founder of The Happiness Institute.
dr penny adams
dr penny adams
Dr Penny is a GP, highly regarded television presenter and media personality with a passion for health and weight management.
shannan ponton
shannan ponton
Shannan Ponton is one of Australia's most in-demand personal trainers and media presenters. He was a trainer on The Biggest Loser for nine seasons. He is an expert in fitness, motivation, exercise and nutrition.
dr michelle harvie
dr michelle harvie
Dr Michelle Harvie is an award-winning research dietician and author of the original The 2 Day Diet and The 2 Day Diet Cook Book. For the last 17 years, Dr Harvie has specialised in optimum diet and exercise strategies for weight loss and breast cancer prevention.
jacinta mcdonell
jacinta mcdonell
Jacinta McDonell is the founder of W1LL Yoga (formerly Urban Yoga). She co-founded AnyTime Fitness in Australia, and The Human Kind Project (SFD's chosen charity). Her passion is business for good.
di munns
di munns
Di Munns is an Accredited Practising Dietitian with 30 years' experience. She is the director of Northern Beaches Diabetes and Weight Management.
dr jenny brockis
dr jenny brockis
Dr Jenny Brockis is a medical practitioner, brain health expert and best-selling author. She is a regular media contributor and keynote speaker who can translate the complexities of neuroscience into practical tools.
shelly horton
shelly horton
Shelly is a leading journalist, lifestyle and news commentator. She regularly appears on Channel 9’s Today, Today Extra and Weekend Today, and has also recently been appointed as a contributor to 9Honey. She's also lost over 10kgs so far on the SuperFastDiet program.
