Today’s Plan
Your day, laid out. Fast day or non-fast day. Your calorie target. Your habits to complete. Your next step. All of it, without opening anything else.
The moment most programs fall apart.
You join a program. You get sent a PDF. A list of rules. A meal plan. Maybe a video. And then you’re supposed to… figure it out.
What do I eat today? Is today a fast day? Am I doing this right? Where do I check in? How do I know if I’m making progress?
That confusion is where most weight-loss programs lose people. Not at the start. In week three, when life gets busy and the program gets vague.
The SuperFastDiet app exists specifically to solve this.
Open it in the morning. See your day. Follow the plan. No guessing. No confusion. No falling off.
Inside the app, screen by screen
Calorie Tracking & Fasting Tools
Simple tracking that doesn’t become a part-time job. Log your meals, see where you are against your target, and track your fasting window, all in a few taps.
800+ Recipes & Meal Plans
1-week: You will never run out of ideas. Recipes designed specifically for the program, including options built for fast days, for busy nights, and for when you want something that feels like a treat. Dietitian-designed 4-week meal plans available in Guided and Coached.
Progress Tracking
See it adding up. Your weight, your habits, your streaks, charted week by week so you can see that what you’re doing is working.
Daily Habit Tracker & Member Rewards
The habits that make this stick. Track your daily SuperLife habits in two minutes. Earn member rewards for consistency. Small daily wins that compound into lasting results.
Coaching & Community
Your support network, in your pocket. Access your weekly group coaching call, watch masterclass content, connect with the community, and catch up on everything you missed, all through the app.
