Easter without chocolate is like birthdays without presents – and life is way too short for such sad-face levels of self-deprivation. With non-stop good food and good times it can […]
SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
So, what’s life like on a 2 day part-time diet week compared to a 1200 calorie restriction diet? Here’s a sneaky glimpse…
Looking for a recipe that’s swish, delish and nutrish? Master Faster Leigh is sharing one of her faves today!
These indulgent dessert recipes that are super low in calories and taste AMAZING.
Bathurst newspaper Western Advocate reveals Jacqui Ardley’s 35kg weight loss thanks to part-time dieting.
Practising Dietitian and Nutritionist and Super Expert Di Munns has been featured on Body+Soul. Di explains the differences between intermittent fasting and keto, plus the verdict: which diet is better for weight loss.
We’ve done that math on 15 common cheeses. So, the next time the nibbles come out, you don’t have to stress.
Dr Penny Adams is revealing in an exclusive blog how she stays slim, trim and healthy using the SuperFastDiet method of intermittent fasting.
Dr Penny Adams is revealing what she eats on the SuperFastDiet. She features in a new television commercial for the revolutionary online program airing nationwide.
SuperFastDiet TV ad, featuring Dr. Penny Adams, is on screens all around the country. So we’re diving a little deeper into the weight loss results!
Thanks to SuperFastDiet, Jacqui is down 30kg and […]