Did you know you can still lose weight without losing the wine?. These are probably two things you didn’t think could fit together in the same sentence, right? WRONG! The […]
SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
You’ve probably done it before. Eaten your lunch […]
Often protein is automatically linked to consuming lean […]
“I know how to eat well. I just […]
Sleep is one of the most important things […]
The idea of counting calories can often be […]
It is no secret that here at SuperFastDiet […]
One of our gorgeous SuperFasters and now resident […]
The age-old answer to ‘what do you want […]
Serving sizes and knowing portion control whilst busily […]
We are all aware of the bucketloads of […]