Weight loss plateaus and the whoosh effect
#FastFact Have you hit a weight loss plateau? Don’t fear, a whoosh is near!
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SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
How to eat healthy on a budget
Preparing healthy, delicious food is not as time-consuming and expensive as you may think. We’ll help you save money by switching to a healthier lifestyle.
SuperFastDiet Subscribers: Unlock Your Anytime Fitness Mini Membership
Your exclusive offer to join the the largest gym chain in Australia!
Gifts For The Intermittent Faster in Your Life
By the time the Christmas shopping season starts, a lot of us are already all gifted out. So, we’ve done the hard work for you to find the best intermittent fasting presents around.
15 reasons why spring is the easiest time to lose weight
Spring is the best time for weight loss. There are many external factors associated with the season of spring which make it easier to lose weight.
8 Healthy Halloween Treats for you and your kids!
Enjoy these healthy alternatives to lollies for you and your family this Halloween. Impress your trick or treaters with a spooky, healthy snack.
Simple food swaps for impressive weight loss results.
Consume fewer calories each day with easy food swaps. Discover the truth behind trendy health foods and little diet changes that will help you lose weight.
Five jaw-dropping weight-loss before and afters
Here’s proof that SuperFastDiet works! Five everyday women who have seen jaw-dropping results! Inspirational weight-loss results, and before and afters.
Huge results with a way of life that is totally doable.
Enjoy real-life success stories that show exactly how the SuperFastDiet can change the lives of people who take the plunge and give it a go.
Five amazing weight loss results from everyday women!
Our SuperFasters are seeing amazing results, and we have evidence to prove it!
Intermittent Fasting Results: Daily Mail Features Megan!
Paramedic and mum-of-three Megan Kuhner lost 17kg and […]
Five Super Squad Members with amazing results!
Here are some real-life results to inspire you to stay on track and determined to reach your own health and body goals.
