Low-Calorie Cocktail Recipes
These low calorie cocktail recipes are packed full of flavour without packing in unnecessary calories. Just in time for your sparkling weekend!
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SuperFastDiet takes intermittent fasting and 5:2 methods to a whole new level,
revolutionising weight loss by giving busy women a PART-TIME and UNBREAKABLE lifestyle solution.
Read our manifesto.
Why Part-Time Dieting is a Forever Solution
Say goodbye to full-time dieting for good, because part-time dieting really is a revolution
The surprising health benefits of apples!
Apples are arguably the best fruit for health and wellness. This highly nutritional fruit will increase weight loss, reduce signs of ageing and ward off diseases like cancer, Alzheimer’s and diabetes!
Try these vegetable-filled desserts… yep you read that right!
We know… it sounds a little odd, right? […]
20 fast day snack ideas under 100 calories each
You’ll be licking your lips as you read through these low calorie, tummy filling treats!
Our Go-To Fast-Day Corn Thins and Rice Cake Toppings
It is no secret that the SuperFastDiet SuperStaff […]
5 ways walking helps boost your mindset & mental health
If you are anything like us, then you’ve […]
