SuperFastDiet
On a mission to simplify weight loss
SuperFastDiet takes intermittent fasting, Part Day fasting and 5:2 methods to a whole new levels.
Whether you’re new to Intermittent fasting or a seasoned pro, our expert tips, success stories, and practical advice will help you make the most of your fasting journey. Explore our latest posts, including Definitive Guide to Intermittent Fasting and Which Fasting Method is Right for You?, to find the best strategies for your lifestyle.
Three of our delicious, low cal (under 300, to be exact) and super easy chicken recipes from our SuperFastDiet book have been featured in body+soul! The three fabulous recipes featured are the Chicken and […]
Forget calorie-laden custards, cakes and ice cream sandwiches. […]
Five quick and easy ways of incorporating exercise into your Christmas routine. To ensure you’ll be looking fit and fabulous this festive season!
