Do I need to worry about nutritional deficiencies while doing intermittent fasting? | SuperFastDiet Do I need to worry about nutritional deficiencies while doing intermittent fasting? | SuperFastDiet

Do I need to worry about nutritional deficiencies while doing intermittent fasting?

· 5 min read

As long as you are eating nutritious food this will not be a concern; however, feel free to consider taking a multivitamin, if in doubt. Please remember to only take the recommended dosage as indicated on the bottle, and to check with your doctor if you have any concerns. And only take an iron supplement…

As long as you are eating nutritious food this will not be a concern; however, feel free to consider taking a multivitamin, if in doubt. Please remember to only take the recommended dosage as indicated on the bottle, and to check with your doctor if you have any concerns. And only take an iron supplement if it’s recommended by your doctor.

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