Joy H.

I joined SFD and within weeks showed immediate success, I was losing weight and cm’s. I was also introduced to personal coaching which has changed my life, with understanding and knowledge, they helped me feel confident to eat more and to trust the process. WOW, I could lose weight eating more than I had done in years. Since joining SFD in January 2023, I lost 59kg and have maintained my goal weight for over a year. The SFD Community is so understanding and supportive. No one judges you, they just support and encourage you on your journey. My biggest aha moment has been realising how strong my mindset is. I have a new confidence and gifting so much weight has improved my chronic knee issues. OH HAPPY DAYS