Rosemary B.

Before I joined the SFD family, I was generally very unhappy with my weight, the way I looked, and particularly how I felt. Whenever I was going out somewhere, I struggled to find clothes that were appropriate for the event – ending up wearing lots of baggy tops and nothing figure hugging. Then along came the online intermittent fasting program at SuperFastDiet and everything changed. I got results from week one. I’ve lost 14kgs and two dress sizes. I’m in my 60’s and I’m wearing a bikini and I’m the healthiest I’ve been since I was in my late thirties. I am mentally and physically ready to take on what the next 20 years has to bring. I’m living my life to the fullest!