Meet Your Super Coaches

My name is Rosemary and I am in my early 60s. I am very blessed to live only 15 minutes walk from Surfers Paradise beach with my incredibly support husband, our gorgeous daughter and two very cute, but extremely naughty cavoodles. I enjoy all the fine things in life – good food, great wine, travelling to exotic locations and soaking up the sunshine whenever I can. After having discovered Pilates about 8 years ago to help me with major back issues, I became absolutely addicted and love my regular Pilate sessions as well as bi-weekly games of Pickle Ball. In May 2021, when I was feeling very low in my self confidence, I came across SFD on Facebook and even though I was quite cynical about how successful this program would be, I decided to sign up. From the day I joined, I have not looked back. What an amazing difference the program, the coaches and the community has made to my life. 14 kgs gone in just 4 months and I have maintained this for close to 5 years now. Life is great and with health and wellbeing as my focus, I am fortunate to be able to pay it forward as a coach and help other like minded women.