We do not recommend SuperFastDiet or Intermittent Fasting if:
- You’re pregnant, planning to get pregnant or breastfeeding
- You have an eating disorder, a predisposition to, or a history of eating disorders
- You have a BMI of below 20 or you’re underweight
- You have medically diagnosed hormonal issues
- You have been diagnosed with Type 1 Diabetes
- You are younger than 18
- You are older than 70 (unless first seeking doctor’s advice)
Before starting any diet, seek professional medical advice from your doctor.
Important note: If you have any medical conditions or are taking prescription medication of any kind for any condition at all, we highly recommend speaking with your physician prior to commencing any new diet, eating or exercise regime.