Is it better to eat a high protein diet while I’m on SuperFastDiet? | SuperFastDiet Is it better to eat a high protein diet while I’m on SuperFastDiet? | SuperFastDiet

Is it better to eat a high protein diet while I’m on SuperFastDiet?

· 5 min read

At this point, scientists have only examined whether the diet works when eating high fat foods. Results from this high fat study indicate that people can lose just as much weight while eating high fat foods on fast days and non-fast days, as compared to eating low fat foods on these days. Whether these same…

At this point, scientists have only examined whether the diet works when eating high fat foods. Results from this high fat study indicate that people can lose just as much weight while eating high fat foods on fast days and non-fast days, as compared to eating low fat foods on these days. Whether these same effects are noted with a low glycemic diet or high protein diet, have not yet been tested, but scientists hope to study this soon.

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