When should I eat the fast day meal? | SuperFastDiet When should I eat the fast day meal? | SuperFastDiet

When should I eat the fast day meal?

· 5 min read

Most individuals prefer to have the meal as a lunch or dinner, but you can do whatever works for you.

Most individuals prefer to have the meal as a lunch or dinner, but you can do whatever works for you.

Stay in the loop

Get weekly tips + recipes

Join the SuperFastDiet newsletter for practical fasting tips, motivation, and healthy meal ideas.