about us
... AND NOW WE'RE ON A MISSION TO SIMPLIFY WEIGHT LOSS AND MAKE YOUR LIFE WAY MORE ENJOYABLE!
Together with our expert board of advisors and world-leading contributors, we demystify your path to better health and happiness. Your revolutionary SuperFastDiet online membership guides you through how to easily incorporate intermittent fasting into your lifestyle, kiss those wobbly bits goodbye forever, and see a whole host of bonus health benefits in the process.
Co-Founders Gen Davidson (35kg/77lbs down) and Victoria Black (10kg/22lbs down) created this program because they know from personal experience that life isn’t worth living on carrot sticks and lettuce leaves. Especially when you’re being yelled at by an unnaturally buff personal trainer who just doesn’t get you! That’s why SuperFastDiet is an unbreakable, part-time solution for real women with busy lives.
meet the team leaders
We are the Super Staffers. We may not wear capes, but we definitely leap challenges in a single bound. Whether it's answering your questions, creating content for the program or hunting down and dealing with those pesky tech gremlins, we’re here to make life on the fast track, well, super! Find out a little bit more about each of us below.
VICTORIA BLACK
co-founder & chief fun officer
moet monster
Most of my life I’ve been on and off restrictive diets and exercise programs – I’m either being crazy strict and flogging myself in the gym or blobbing on the couch stuffing my face with a box of Favourites and a bottle of Baileys. Until now… we have truly found the answer! I lost a stubborn 10kg/22lbs and have effortlessly kept if off for years. Now I live a #guiltfree life with my gorgeous three sons and hubby on Sydney’s northern beaches and one of my greatest pleasures is sharing this way of life with our SuperFasters, seeing them get sensational results and hearing them say “you have changed my life because I never have to worry about my weight ever again!” #nailedit
FAVE CHEAT MEAL: Pad Thai with prawns, washed down with champagne
FAVE FAST DAY FOODS: Mandarins, Miso soup, fresh fish pan-fried with steamed veggies.
MINDSET MANTRA: Eat. Pray. Slay.
GEN DAVIDSON
co-founder & chief cheerleader
chocaholic
Intermittent fasting was a revelation for me! When I realised, after years of struggle, that I could have weight loss success and still enjoy ice-cream, chocolate and food most days, I started to enjoy life like never before. I’ve lost 35kg/77lbs and dropped five dress sizes, and I’ve maintained my weight for years now. I’ve also lowered my cholesterol, blood pressure and solved sleep apnea. Vic and I created this program to share the message of #noguilt and enjoying life, and to teach you our secrets. I live in Sydney with my amazing hubby and gorgeous daughter who have lost 20kg/44lbs and 6kg/13lbs respectively. I love a laugh, love being social and adore our border collie puppy Sasha.
FAVE CHEAT MEAL: Give me cheese, wine and chocolate and I’m a happy girl!
FAVE FAST DAY FOODS: Konjac noodles, cauliflower rice, prawns and avocado.
MINDSET MANTRA: Go Forth and Be Fabulous!
angie
HEAD OF MAKING PEOPLE SHINE (AKA COACHING OPERATIONS MANAGER & EVENTS MANAGER)
SOCIAL BUTTERFLY
Howdy, Angie's my name and coaching's my game (as well as socialising!). I'm a lover of Prosecco, red frogs and licorice allsorts. I've now said 'rack off' to 14kgs (which I've maintained since 2018 easily!) and now wear size 9 skinny white jeans! SFD has changed my whole outlook on life, forever, and I'm Super grateful! Without boasting (well maybe a little) I feel and look 20 years younger!
FAVE CHEAT MEAL: McDonalds French Fries and always at the Airport!
FAVE FAST DAY FOODS: Miso Soup, Miso Soup, Miso Soup (did I say Miso Soup?) and corn thins and my yummy salads where I mix fruit, veggies, nuts and protein
MINDSET MANTRA: Determination, self care and laughter(not necessarily in that order!)
nicola
BUBBLY BUBBLES BRAVURA (AKA GLOBAL AMBASSADOR)
FASHION LOVER
Hi I’m Nicola. I’m from Perth, W.A. I’ve been happily married for 20 years, I’m a mum to three teenagers (two are my own and the third is a Brazilian exchange student) and a Maltese pup. I’m a life enthusiast. I love to help people and give back where I can. I love to travel; I have lived in a few different countries and I speak Portuguese. I love to dress up and my favourite lippy is a combination of Mac Lady Danger & Morange. If you know, you know!
My life is best summed up by the 6 F’s! Family, friends, fashion, fitness, food and fun! I have lost 13kgs/28lbs through SFD and the best part? It was so easy to do and never once did I feel deprived!
FAVE CHEAT MEAL: Grazing plate, champagne and peanut M & M’s
FAVE FAST DAY FOODS: Green smoothie, berries, pho soup, eggs & coffee
MINDSET MANTRA: Helping one person might not change the whole world, but it could change the world for one person
kristen
CLIENT CHEERLEADER (COACHING OPERATIONS ASSISTANT - ULTIMATE ADMINISTRATOR)
LOVER OF WINE
Hello Lovelies, my name is Kristen. Music is my motivator and dancing is my cardio. I love socializing with family and friends and my guilty pleasure is Reality TV ( I know, sad right? Lol). I’m married with 3 beautiful daughters now in their teens which has given me the time to focus on myself.
SuperFastDiet has helped me kiss goodbye to 15kgs/33lbs and maintained this for over 12 months. Now in my 40’s, I feel the best I have ever felt and I enjoy supporting and cheering on others to achieve their goals.
FAVE CHEAT MEAL: Ham, cheese & tomato toasties, creamy salsa dip, too much Sauvignon Blanc
FAVE FAST DAY FOODS: Fruit, soups, coffee and anything easy to prep
MINDSET MANTRA: If the method doesn’t work, change the method but never the goal
lana
FITNESS LOVING FASTING FANATIC (AKA SUPER COACH)
CAFFEINE HIIT QUEEN
Hello super squad legends, my name is Lana. I’m 37, a wife and the mother to 4 beautiful children, 3 boys & 1 girl (including 2yro twins). I love to get sweaty betty and do HIIT workouts daily in my lounge room and go for walks with my kids. I have now gifted 17kgs/37lbs to the universe on the part day method & couldn’t be happier. I love the flexibility of the unbreakable diet and the support of the Facebook group, we really are like one big family. I love that I now get to help, motivate and inspire others to achieve their best possible self, the rewarding feeling you get from that is like no other. And knowing that I never hav to go on another diet ever again. How good is that!
FAVE CHEAT MEAL: Pizza, nachos, creamy cappuccino and of course chocolate
FAVE FAST DAY FOODS: Soups, rice cakes, fruit, cauliflower fried rice and coffee
MINDSET MANTRA: Believe it, achieve it, and there isn't much a good fast can't fix
joan
PEARLY QUEEN (AKA SUPER COACH)
LOVER OF LIFE
Hi Sweetie Darlings, my name is Joan and I am 69 years young. I am originally from London (hence the Pearly Queen) but am blessed to be an Australian Citizen. I love life, my children and my 11 grandchildren. I love dancing, singing and laughing. Music is my life, especially when its accompanied with champagne or white wine. Walking really sets me up for a great day, usually followed by a good coffee at our local café. I found SFD in March 2020 and thought, why not give it a go. I have tried just about every diet you can name but have never managed to maintain the weight once reaching my goal weight. I set myself a goal of ridding my body of 10 kilos (22 pounds) which I have achieved and maintained thanks to my wonderful coach and the SFD way of life. I cannot express how grateful I am to SFD and the wonderful support that we all receive.
FAVE CHEAT MEAL: Anything Thai with a cold glass or two of bubbly
FAVE FAST DAY FOODS: Soup, eggs, corn thins yoghurt and fruit
MINDSET MANTRA: Keep your eye on the goal then with SFD you will achieve it
glenyss
OVER THE DITCH SUPERCOACH (AKA SUPER COACH)
'FUSH & CHUPS' FAN
Hi, I'm Glenyss from 'across the ditch'. I enjoy great food and wine but enjoy it even more now I can eat whatever I like, whenever I like - nothing is off limits. The SFD way of life has seen me lose 25kgs/55lbs (and still going). But the best part is it has stayed off!!! I am so grateful I found SFD and all the wonderful amazing gorgeous people that are part of this WOL. SFD Rocks!
FAVE CHEAT MEAL: Fish and Chips
FAVE FAST DAY FOODS: Eggs, yoghurt and fruit
MINDSET MANTRA: Keep believing
shanna
ADVENTURE MUM (AKA SUPER COACH)
DISASTER CHEF
Hello lovelies, my name is Shanna. I’m 36, a wife and a WAHM (work at home mum) with 2 very busy but gorgeous boys that are the light of my life. I love to get outdoors with my family doing anything that involves being out in nature, camping, exploring, 4WDing or tearing around on a quad bike with the wind in my hair. I also love to put my music on (really loud) and will happily spend hours mowing the lawn, cleaning or organising while busting a move to my favourite songs. Since starting SFD I’ve gifted 16kgs (still going) and more importantly have rediscovered the old energetic, enthusiastic & confident self that I’d temporarily misplaced over the last few years. I am beyond honoured to now have the opportunity to help others change their lives & realise their own worth too.
FAVE CHEAT MEAL: Pizza, ice cream and bubbles!
FAVE FAST DAY FOODS: COFFEE! Soups, salad and stir fry!
MINDSET MANTRA: You don't have to be perfect, just perfectly fine with yourself.
wendy
QUEEN OF ENTHUSIASM (AKA SUPER COACH)
AMERICAN SWEETHEART
Hello everyone, my name is Wendy and I am from the United States. I am the mother of two adult children who have flown the nest leaving me and my darling husband of 32 years feeling like newlyweds all over again! After having my kids in the 90’s, I tried for many years to shed the pounds – to the point that if you looked up “yo-yo dieter” in the dictionary, my picture would be there. And then I met Gen on a gal’s retreat in the Whitsundays and my eyes were opened to the beauty and ease of intermittent fasting. When I got back to the States and joined SuperFast, I made it my mission to tell absolutely everyone about it! Joining SFD in 2018 was one of the most pivotal times in my life – I lost 21lbs (almost 10 kg) and have never looked back. I am a breast cancer survivor and I have made it my mission to be as healthy as I can possibly be. Family, friends, cooking, socializing and our dog Beau are my passions. I am so pleased that I have been given the opportunity to share all that I have learned with others. Being a Super Coach is a blessing.
FAVE CHEAT MEAL: Dining out on delicious saucy pasta along with some beautiful white wine.
FAVE FAST DAY FOODS: Turkey on low calorie wrap with lots of veggies for lunch, corn crisps with wedge of cheese spread on it for snack, Grilled chicken on a salad filled with veggies for dinner and tons and tons of water all day long!
MINDSET MANTRA: The devil whispered in my ear, “You’re not strong enough to withstand THE STORM.” Today I whispered back, “I AM THE STORM.” I am worthy - I can do anything I set my mind to.
rosemary
PILATES DIVA (AKA SUPER COACH)
LOVER OF ALL THE FINE THINGS IN LIFE
My name is Rosemary and I am 58 years old. I live on the Gold Coast with my incredibly supportive hubby, our gorgeous daughter, and Reiko (aka Riki) our rescue beagle. I enjoy all the fine things in life – great food, fine wine and being outside in the glorious sunshine. After having discovered Pilates about 5 years ago to help me with major back issues, I am absolutely addicted and would spend hours practicing each day if I could.
In May 2021 I was flicking through ads on Facebook and discovered SFD - what a difference that day has made to my life. I signed up, joined this amazing community and through the support of a coach gifted 14kgs. Life is great, health and wellbeing are my focus which is why I want to help others and pay it forward.
FAVE CHEAT MEAL: A bowl of fresh pasta with a glass of red wine or bubbles
FAVE FAST DAY FOODS: Strawberries, yoghurt, corn thins and smoked salmon
MINDSET MANTRA: You can achieve whatever you put your mind to.
lisa
(AKA SUPER COACH)
SELF ACCLAIMED CHOCOHOLIC
Hi, my name is Lisa. Originally from the UK, now extremely blessed to call the stunning South Island of New Zealand my home.
My greatest treasures, and achievements are my children. Our fist born who is now an adult - although he will always be my 'Little Boy Blue' then later on in life we were blessed with double a bundle of joy, another beautiful boy and a little princess who brings sunshine and balance to my world everyday.
SFD has shown me that menopause doesn't have to mean, 'well, that's it now no chance I'll get back into my favourite size 10 jeans' - Yes...I'm back in them! 16.7kgs has been gratefully gifted to the universe - never to be seen again.
FAVE CHEAT MEAL: Cheese, tomato & salad cream sandwich with a side of potato chips! Take out pizza or fish fingers, chips and beans. Oh...and chocolate!
FAVE FAST DAY FOODS: Oats & blueberries, Corn Thins with hummus, smoked salmon with cream cheese scrunched up on a tuna salad, baked salmon with airfryed scalloped potatoes with a side salad. And chocolate!
MINDSET MANTRA: What if I fail? But, what if you fly my darling? Your belief in your worth and your belief in yourself are the two most powerful gifts you can ever give yourself.
