Our Program
We hold your hand every step of the awesome way - pinky promise!
OUR PROGRAM INCLUDES EVERYTHING YOU NEED FOR A SUPER FAB LIFE
- A choice of effective intermittent fasting methods: 2-Day, 3-Day and Part-Day
- Multiple weekly coaching videos featuring world-leading experts and coaches
- A huge library of blogs, articles and videos to help you nail part-time dieting
- A personalised dashboard, tracker and vision board
- FOOODDD! Recipes, meal plans, family solutions, eating out and low-cal cocktails.
We teach you how to entertain, dine out, work in some family solutions, choose better, let your hair down, still have wine and feel just plain fabulous.
This isn’t just a diet, it’s a lifestyle revolution.
our 3 super stages
LEVEL
1
SUPER STARTER
As a Super Starter you gain instant access to our library of recipes, mindset, exercise, yoga and guidance blogs/ articles/ videos. PLUS you'll set out on your SuperFastDiet journey with the guidance of our mega-motivating, and rather brilliant, panel of experts.
OUR 12 WEEK LEVEL 1 PROGRAM CONTAINS EVERYTHING YOU NEED TO:
- Learn all about part-time dieting
- Adopt the perfect method for you
- Get you moving and shaking that booty
- Keep focused, determined, excited, dreaming about skinny jeans etc.
- Shop, cook, eat out, feast and party the SuperFastDiet way!
LEVEL
2
SUPER ACHIEVER
Super Achievers know how to diet part-time and they know how to live this lifestyle. We add more to your library and guide you along week-by-week with our experts. Think of it as online mentoring and transformational life-coaching in one juicy super program.
OUR 12 WEEK LEVEL 2 PROGRAM CONTAINS EVERYTHING YOU NEED TO:
- Understand advanced part-time dieting and learn how to mix things up with different methods to fast track results
- Super-charge your life by allowing for all of our SuperLife sub-pillars: SuperRest, SuperMind, SuperHeart, SuperHappy, SuperStyle and SuperMove
- Watch the kilos drop and revel in endless compliments from your admirers
- Become a super-chef, super-shopper and super-expert at ordering when out. (Or sometimes not. Indulgence is part of the game plan. Nice.)
LEVEL
3
SUPER GRADUATE
Super Graduate includes full access to our advanced program content with EVERYTHING you need to bring this home and reach your graduation goals. PLUS you get guidance on how to maintain your goal weight and take this new lifestyle forward. That’s pure freedom superfasters. A permanent answer at last.
OUR 12 WEEK LEVEL 3 PROGRAM CONTAINS EVERYTHING YOU NEED TO:
- Make part-time diet a permanent, easy-to-do way of life
- Lose those last few kilos or (if you had a lot to lose in the first place) get closer to your goal and KNOW you will get there as a Master Faster
- Master SuperLife habits and live a more balanced, happier life
- Reach multiple milestones and reap those rewards!
- GRADUATE TO MASTER FASTER TO MAINTAIN YOUR GOAL WEIGHT AND EMBRACE YOUR NEW, FABULOUS SUPER LIFE!
"I was completely blown away when the weight just started falling off. I have now lost 21kg / 46lbs in 28 weeks and dropped three dress sizes."
rebecca
21KG / 46LBS GONE
BREAKFAST LOVER
"I was completely blown away when the weight just started falling off. I have now lost 21kg / 46lbs in 28 weeks and dropped three dress sizes."
rebecca
21KG / 46LBS GONE
BREAKFAST LOVER
our super experts
Join the SuperFastDiet phenomenon and be part of the diet revolution with world leading experts in every field guiding your way!
dr michelle harvie
dr michelle harvie
Dr Michelle Harvie is an award-winning research dietician from the UK, and author of the original The 2 Day Diet & The 2 Day Diet Cook Book. For the last 17 years, Dr Harvie has specialised in optimum diet & exercise strategies for weight loss & breast cancer prevention.
dr jason fung
dr jason fung
Dr Jason Fung from Canada, is a Nephrologist (kidney specialist) and fasting expert. He has taken thousands of patients through his own intermittent fasting protocol and is the author of The Obesity Code and The Complete Guide to Fasting.
dr krista varady
dr krista varady
Dr Krista Varady is an Associate Professor of Nutrition at the University of Illinois-Chicago. She is the global go-to scientist for intermittent fasting research and is also the author of The Every Other Day Diet.
dr jenny brockis
dr jenny brockis
Dr Jenny Brockis from the UK, is a medical practitioner, brain health expert and best-selling author. She is a regular media contributor and keynote speaker who can translate the complexities of neuroscience into practical tools.
dr penny adams
dr penny adams
Dr Penny is a GP, highly regarded television presenter and media personality with a passion for health and weight management.
jacinta mcdonell
jacinta mcdonell
Jacinta McDonell is the founder of W1LL Yoga (formerly Urban Yoga). She co-founded AnyTime Fitness in Australia, and The Human Kind Project (SFD's chosen charity). Her passion is business for good.
di munns
di munns
Di Munns is an Accredited Practising Dietitian with 30 years' experience. She is the director of Northern Beaches Diabetes and Weight Management.
vanessa giblin
vanessa giblin
With over 20 years in Exercise Science, Vanessa has transformed thousands of lives through her fitness programs, corporate health and weight loss coaching. She is totally passionate about helping people get active, healthier and happier.
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