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GEN FEATURED IN THE DAILY TELEGRAPH!

Gen’s story is spreading like wild fire! Check out today’s story in The Daily Telegraph: ‘Superfast Diet: Losing weight the fast way’
Gen in The Daily Telegraph
Wahroonga resident Genevieve Davidson has founded a new weight loss program, which uses fasting to help people loose weight. Pic: Joel Carrett

Genevieve Davidson and her business partner Victoria Black have established a weight-loss venture which they say helps people drop the kilos by simply eating less.

Gen Davidson in The Daily Telegraph
Gen Davidson before she started her superfastdiet.

Ms Davidson, 57, has more than 30 years’ experience in the diet and weight-loss field but has faced her own struggles with weight management. That was until she discovered intermittent fasting through a family member.

“I have had a weight problem myself and have always found that I could lose the weight and be really disciplined because I knew how to do it,” she said.

“However, I found it hard to maintain the weight loss because it is so hard to stay on a diet all the time.

“After I spoke to my brother-in-law and saw he had lost a significant amount of weight through fasting I decided to give it a go myself — and I ended up going on to lose 30kg.”

Following her success, Ms Davidson said she wanted to share her secret with the rest of the community. So she created a platform others could follow.

 

Gen Davidson in The Daily Telegraph
Ms Davidson is living proof of the success people can have on her program. Pic: Joel Carrett

“I remember walking through the supermarket and seeing all these overweight people and thinking, why isn’t everybody doing this diet?” she said.

Shannan Ponton in The Daily Telegraph
The former Biggest Loser trainer Shannon Ponton is just one of the experts lending their assistance as part of the program.

“So I came up with the idea of doing this program and educating people on how to lose the weight like I had.”

The program she created is called the Superfast Diet and is an online weight-loss tool, providing members with meal plans, video tutorials and exercise modules to help them achieve their weight-loss goals.

The cornerstone of the program, however, is fasting, which requires participants to limit their calorie intake by two-thirds for two days a week.

The program has acquired the contributions and advice of health and fitness experts such as celebrity trainer Shannon Ponton, fasting expert Krista Vardy and GP Penny Adams.

HOW INTERMITTENT FASTING HELPED SHELLY HORTON LOSE 13KG

Article written by Daniel Stringer, North Shore Times
View The Daily Telegraph Article here.

START-UP OF THE YEAR 2018 - OPTUS MYBUSINESS AWARDS