For many people, hanger is a real (and probably too common) emotion. You might be starting on your intermittent fasting journey and still getting used to an empty tummy; a seasoned faster having an off day; or you’re just really hanging out for a delayed meal. Hanger can get the better of the best of us.
If you feel a spat of hanger coming on, don’t be tempted to reach for an unhealthy fix. First try to calm your mind and see the lighter side of the situation.
When the struggle gets too real we find it helpful to have a good laugh. That’s why this Friday funnies, we’ve rounded up our favourite quotes that sum up those hangry experiences.
Have you got any hanger horror stories? Let us know in the comments below!