When the snacking feeling comes along, whether it is a sweet or savoury desire, it can be easy to reach for the most convenient option, which is often slightly higher calorie and not full of the good stuff. We are here to subside those cheeky cravings, letting you know some of our favourite snacks from 50 to 100 calories that can easily fit into your busy day (and your calorie limits), keeping you satisfied in between meals.
Our favourite snacks around 50 calories
Sweet
- 180g Strawberries = 49 calories
- 1/2 banana = 47 calories
- 70g grapes = 50 calories
- Mandarin = 37 calories
- 10g Cadbury Choc Chips = 53 calories
Savoury
- 1 Corn Thin with Vegemite and 10g avo = 50 calories
- 2 Flavoured Corn Thins (Cheese or Salt & Vinegar) = 54 calories
- 160g Red Capsicum = 47 calories
- 2 serves Roasted Seaweed Nori Snack = 59 calories
- Frozen Edamame Soybean Pods = 50 calories
Our favourite snacks around 100 calories
Sweet
- Fibre One Bar = 90 calories
- YoPro Yoghurt Tub = 95 calories
- Table of Plenty Mini Rice Cakes Milk Choc = 68 calories
- Lindt 70% Chocolate (2 squares) = 110 calories
- 180g Frozen Berries = 77 calories
Savoury
- Vege Chips Packet = 93 calories
- Cobs Popcorn Packet = 94 calories
- 1 Corn Thin with 10g Peanut Butter = 85 calories
- 2 Cruskits with 1 slice of Light Jarlsberg Cheese and Tomato = 105 calories
- 200g Spud Lite Baby Potatoes = 99 calories
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